When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://www.mapleprimes.com/users/leah_bailey88
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM to match flow classes. Keep the volume low so your voice and students’ breath come through clearly