At 42, mood swings and sudden hunger can feel overwhelming, unlike anything you experienced at 32. These shifts are common in perimenopause and may lead to episodes that seem like binge eating
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Feeling sudden hunger and mood swings around age 42 can feel overwhelming, especially when they weren’t part of life at 32. These shifts during perimenopause are common and tied to hormone changes
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Notice mood swings and sudden hunger spikes creeping in around age 42, not 32? These shifts can feel overwhelming and trigger binge-like urges. Understanding these changes as part of perimenopause can help you respond with kindness