Many people take up karate not only for self-defense but also for its health benefits
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Many people use up karate not only for self-defense however also for its health benefits
Many people use up karate not only for self-defense however also for its health benefits
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Karate is a standard martial art stemming from Japan, emphasizing striking strategies such as punches, kicks, and knee strikes
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Training in karate includes extensive practice of katas (types), sparring, and self-defense techniques
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