We relax in micro-breaks. We use start-stop apps to fill gaps. It is an info...

https://www.coast-bookmarks.win/we-used-to-save-relaxation-for-the-weekends-but-now-we-slice-it-into

We relax in micro-breaks. We use start-stop apps to fill gaps. It is an info snack. Tip: set a 2-min timer if you open an app. It keeps tech use calm, helps you focus on real life as you wait for a bus or tea