We rarely sit down to fully unwind anymore. Instead, relaxation happens in...

https://www.scribd.com/document/1051645389/Why-Do-I-Feel-Like-I-Never-Get-Uninterrupted-Downtime-Anymore-223038

We rarely sit down to fully unwind anymore. Instead, relaxation happens in those tiny micro-breaks between errands. We rely on start-stop entertainment to fill the gaps