This lines up with what I've heard from a couple of people who've actually gone through the process rather than just read about it online.

https://remingtonllso155.talesignal.com/posts/hypnotherapy-for-stop-smoking-versus-nicotine-replacement-a-fair-comparison-2

This lines up with what I've heard from a couple of people who've actually gone through the process rather than just read about it online