Smartphones have transformed wellness from occasional, memory-based guesswork...

https://www.start-bookmarks.win/the-way-we-research-health-has-shifted-from-late-night-generic-web-searches-to

Smartphones have transformed wellness from occasional, memory-based guesswork into a continuous loop of personal data. With the rise of wearables and symptom-tracking apps, we’ve shifted toward objective patterns rather than vague self-reporting