Post-whitening, select a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://www.mediafire.com/file/1mmcp0ngukmphga/pdf-58614-37081.pdf/file

Post-whitening, choose a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk, and water reduce color uptake throughout the vulnerable duration.