Most fans focus on the weight room, but the real gap between a veteran and a...

https://www.draftcountdown.com/others/the-modern-nfl-lifestyle-extends-beyond-training-and-nutrition/

Most fans focus on the weight room, but the real gap between a veteran and a rookie is what happens off the clock. I spoke with league staff about how modern pros use sleep tracking and recovery routines to stay in the game