Mental health support should do more than just help you cope. It is about...

https://www.mediafire.com/file/101ip9jryou715l/pdf-108-68214.pdf/file

Mental health support should do more than just help you cope. It is about tailoring care to your needs and focusing on daily life. We explore why honest dialogue with your clinician is key to moving beyond simply getting by to a plan that works for you.