Listen, ask what may help, and offer one next step, like a call or ride. Say,...

https://highstylife.com/is-it-better-to-say-you-have-a-problem-or-i-noticed-you-look-tired/

Listen, ask what may help, and offer one next step, like a call or ride. Say, "I care about you. Want me to sit with you as we look for help?" Be kind and clear on your limits. Set boundaries. Stay open - support can take more than one talk