If you’re over 50 and hitting the pickleball courts, you might want to rethink...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re over 50 and hitting the pickleball courts, you might want to rethink your warm-up. Experts say just 8 minutes of stretching can cut your chance of night shoulder pain, a common complaint among older players