Ginger Supplements: What Gingerol Means, How Much Is Too Much, and Which Form Is Safest

https://www.amazon.com/Ginger-Capsules-Kosher-1000mg-Organic/dp/B0149SR25E

Think of me as a friend who read every label at the health store so you don't have to. Zingiber officinale is the botanical name for the familiar ginger root, and the compound people usually mean when they talk about "the good stuff" is gingerol