Feeling nervous before a race is normal, but managing those jitters can make...

https://www.bookmarkidea.win/racing-nerves-can-easily-distract-even-the-best-drivers-this-article-breaks

Feeling nervous before a race is normal, but managing those jitters can make all the difference on track. One simple breathing trick—breathe in for a count of four, then out slowly for six to eight—helps calm the mind