After a decade of red-eyes, I have refined my travel wellness kit. I never...

https://dlf-ne.org/are-foam-earplugs-enough-for-deep-sleep-travel-a-veteran-ops-coordinators-take/

After a decade of red-eyes, I have refined my travel wellness kit. I never board without electrolyte packets, 15-20 mmHg compression socks, and low-dose melatonin. These items help me land feeling human. This gear keeps me functioning through every flight