After a brutal pack-out, your muscles are trashed. Most hunters just collapse,...

https://www.bookmarkzoo.win/after-a-brutal-pack-out-most-hunters-ignore-recovery-that-s-a-mistake

After a brutal pack-out, your muscles are trashed. Most hunters just collapse, but you’re a backcountry athlete. Getting 30g of protein in within the first hour is the difference between being sore and being finished